- I definitely had more energy.
The little hit of caffeine that I got in the morning through drinking Green Tea 4011 was a new experience for me (I’m a lifelong non-coffee-drinker), and I quite enjoyed it!
- My skin was awesome.
In addition to drinking green tea, I also did a few green tea masks. My skin loved me for it, I think, because it was clear, bright, and elastic.
Numi Green Tea Facial Mask
- My stress level dropped.
I’m really not sure if this was an effect of the tea itself, per se… It might actually have just been the ritual of tea-drinking. January was an unbelievably hectic month for me, but I noticed that I was able to manage the stress really well, and I wondered if it was partially because of my daily tea break and how it forced me to rest and meditate a bit while sipping my brew.
- My digestion improved.
This was the best benefit, in my opinion. As someone with a delicate-as-a-daisy stomach and multiple allergies and digestive issues, anything that boosts my health in this area is well worth it!
All in all, a successful experiment, and I plan to continue including regular green tea drinking in my natural health routine moving forward!
