The National Institute of Diabetes and Digestive and Kidney Diseases estimates that 30.3 million adults in the USA have diabetes. Another 7.2 million adults have it but don’t know it yet. It is not surprising that researchers want to find out if there is a relationship between CHINA GREEN TEA and blood sugar control.

One large analysis reviewed several studies and concluded that the catechins in green tea might help to lower fasting blood sugar levels when taken for three months or longer. Another study also supported that green tea may help improve fasting sugar levels, as well as lower levels of hemoglobin A1C. Hemoglobin A1C is a long-term measure of blood sugar levels. There are also studies that do not show any improvement in blood sugar control in people with diabetes. At this point, there is no clear answer, and more research is needed.

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