Many children now require correct sitting posture. It's not just children. Each of us should have a correct sitting posture. Incorrect sitting posture can cause some harm to our bodies. In addition, ergonomic gaming chairs can also give us some protection, but the sitting posture is best to be correct.

The correct height of the headrest should be adjusted to the third to the seventh section of the cervical spine so that the cervical spine can be properly supported, effectively relieve the fatigue of the cervical spine, and prevent bone spurs or chronic spine degeneration.

The correct adjustment of the back cushion back elasticity should take the weight of the back relaxed as the standard to properly adjust the back elasticity. If the elasticity is greater than the weight of the back, it will show that it is difficult or difficult to recline, which will cause discomfort. If the elasticity is less than the weight of the back, it will produce a feeling of lack of support or a rapid backward leaning inadvertently, resulting in a sense of insecurity.

Of course, ergonomic gaming chairs and ergonomic gaming desk is used together to protect our health.