Some people say that if you drink too much tea, your teeth will turn yellow. This is not absolute. Although drinking tea may cause your teeth to turn yellow, this is caused by not brushing your teeth frequently. If you brush your teeth every morning and evening, then it’s not. It can cause teeth to turn yellow, and drinking some tea will not cause teeth to turn yellow, on the contrary, it has whitening and nourishing effects.

　　Women should drink whitening and beautifying tea when drinking tea. The following are several whitening and beautifying teas recommended by Zhenan China Tea Suppliers:

　　 1. Pu'er raw tea. Pu'er raw tea contains a lot of tea polyphenols. Tea polyphenols have a strong anti-radiation ability. It should be known that the greater the radiation, the stronger the melanin that will deposit in the deep layers of human skin, and then the skin will gradually change. When it’s dark, drinking raw Pu’er tea can effectively resist radiation, especially urban white-collar women who have to drink raw Pu’er tea frequently when working with computers for a long time.

　　2, black tea. The beauty effect of black tea is anti-oxidation, which is to resist biological oxidation. Drinking black tea can do this, so that the antioxidant capacity of the skin is gradually enhanced. And black tea is rich in thearubigen, which is very good. It is a beauty substance, so long drinking black tea has a good beauty effect.

　　 3. Rose tea. Rose tea has the effects of regulating solar terms, promoting blood circulation and removing blood stasis, relieving pain, and beautifying. Especially for women, drinking rose tea has many benefits for the body, and drinking rose tea for a long time has a good skin beautifying effect.

Whitening and beauty tea is not so effective once or twice, it will be effective if you insist on drinking it for a long time.